As of May 4, 2008
(Long Runners: – open to all – free - Check the web site for
details. http://www.hcrunners.org )
[Speed workouts are
on Wednesday evenings. 6 PM. Franklin Park Track. Open to all – free! http://www.hcrunners.org ]
2008
May
7 IRC
Mother’s Day 5K. Briscoe Park,
Kent. 6:30 PM. www.interurbanrunners.net
10 Fiasco in Pasco
Duathlon. Pasco. www.3rrr.org
10 Parker paint Tacoma City Marathon.
Also, half marathon & 10K. www.tacomacitymarathon.com
10 Holy Family Take Your Mom Around the World 5K Run/Walk. Auburn.
9:15 AM.
10 Haggen to Haggen 5K.
Bellingham. 8:30 AM. www.gbrc.net
10 Lake Easton Trail Run 5K & 10K. 9 AM.
Lake Easton State Park. http://adventureworksllc.com
10 Marine Park 5 Mile Run.
Vacouver, WA. 10 AM. www.ccrunning.org
10 Wondergirl 5K Fun Run.
Longview. 9 AM. Open to all.
www.gotrsswashington.org
10 Mother’s Day 5K.
Colville. 8 AM.
10 Mother’s Day Triathlon & Duathlon. Vance Creek Park, Elma. 11 PM
10 North Face Endurance challenge 50K & 50 Miler, 10K & half
marathon. Bellingham. First event at 5 AM. www.thenorthface.com/endurancechallenge
10 Zillah Fun Run
5K & 10K.
11 Over the Dam Run – 5K, 10K & ½ Marathon. Grand Coulee.
www.overthedamrun.com 8:30
am
11 Kirkland Half Marathon & Mother’s Day 5K Run/Walk. Kirkland.
7:30 AM. www.kirklandhalfmarathon.com
17 HCR’s Club Social Fun
Run (not a race). www.hcrunners.org
17 26th Annual Bayview Women’s 10K Run & 2 Mile
Run/Walk. Burlington. 10 AM.
17 Viking Fest Road Run 1 & 5 Miles. Poulsbo.
9 AM www.uwbedu/5krun
17 Run for the Hill of It 8
Miles. Lewiston, Idaho. 9 AM. www.seaportstriders.com
17 Watershed Preserve 12 Hour Race.
Redmond. 7 AM. Limited.
www.cascaderunningclub.com
17 UW Bothell 5K. UW Bothell
Campus. 9AM. www.uwbedu/
17 WSU Community Duathlon.
Vancouver, WA. 9 AM. www.eventmgnt.com
18 Capital City Marathon, half marathon, 5 Mile & kids race. www.capitalcitymarathon.org
, Olympia.
18 30th Annual Rhody Run 12K. Pt. Townsend.
11 AM. www.olympus.net/community/rhodyrun
18 Nordstrom Beat the Bridge 8K.
Seattle. 8 AM. www.beatthebridge.org
18 Nine Mile Falls Duathlon. 9
AM. www.emdesports.com
24 Spring Festival Moses Lake Duathlon. www.buduracing.com
24 Mazama 5K & 10K. Mazama
Community Trail. www.mvsta.com
25 Onion Man Triathlon. Walla
Walla. 9 AM. www.wwmultisports.com
25 Coeur d’Alene Marathon at Riverstone/Half/5K. 7:00 A.M..
www.cdamarathon.com
26 Memorial Day Triathlon & Duathlon. Vance Creek Park, Elma. 11 AM
28 David Douglas 5K Run.
Vancouver, WA. 7 PM. www.ccrunning.org
29 NW Trail Runs 5 & 10 Miles.
Soring Eagle Park, Sammamish.
6:30 PM. www.nwtrailruns.com
31 Glen Eagle 5K & 10K. Pioneer
Elementary. Arlington. 10 AM.
www.arlingtonrunnersclub.org
31 Goldsborough Creek 7 Mile & 2 Mile Run/Walk. Shelton.
8 AM. www.masoncountyforestfestival.com
31 Edmonds Waterfront Festival 5K.
Edmonds City Park. 9 AM. www.runninginmotion.com
31 NARAL Run for Your Rights 5K.
Green Lake, Seattle. 10 AM. www.prochoicewashington.org
31 Issaquah Triathlon, 7 AM and 5K.
Lake Sammamish State Park. 8:30
AM. www.issaquahtri.com
31 Hockinson 5K Fun Run/Walk.
Brush Prairie. 8 AM. www.thebodynecessity.com
31 Newport Marathon. Newport,
Oregon. 7 AM. www.newportmarathon.org
31 Gap to Gap. Sarg Hubbard Park, Yakima/Terrace Heights. www.yakimagreenway.org
June
1 San
Juan Island Marathon & Half Marathon.
www.sanjuanislandmarathon.com
1 Island
Lake Off Road Triathlon. Poulsbo. 9 AM. www.buduracing.com
1 Chum
Run 5K. South Whidbey Community
Park. Langley. 10 AM.
Trail run. www.swparks.com
1 Kitsap
Family Fun Run 5K & 1.2 Mile Walk.
Bremerton. 1 PM walk, 2pm run.
1 Barrel
Derby Days 5K & 10K Fun Run.
Curlew. 9 AM
6 Fremont
5K & Briefcase Relay. Fremont. 6 PM. www.promotionevents.com
6 Grumpy
Grouch Fun Run 5K. Kettle Falls. 7 PM.
7 Governor’s
Cup Marathon, marathon relay, half marathon, 10K & 5K. Helena, MT.
www.govcup.bcbsmt.com
7 Duvall
Days 5K & 10K. McCormick Park,
Duvall. 8:45 AM. www.duvallwa.gov/duvalldays/funruns.html
7 11th
annual Dog Island 10K Run & 2 Mile Walk.
Guemes Island. 10:45 aM. www.dogislandrun.com
7 Race
Beneath the Sun 5 Miles. Fairhave Park,
Bellingham. 10 AM. www.gbrc.net
7 Rainier
to Ruston Relay & Ultra. www.rainiertoruston.com
7 SynergizeLife
5K & 10K. Mill Creek. 8:30 AM.
www.synergizelife.com
7 Wilbur
Wild Goose Chase 5K. Wilbur. 8AM.
7 11th
Annual Maritime Gig Festival Fun Run 5K & Kids’ Dash. Gig Harbor.
8 AM. www.maritimegig.com
7 Flight
for Sight 5K & 10K Boeing Fitness Center, Everett. 9:30 AM.
www.iam751.org/funrun.html
7 Pt.
Townsend 4 Mile XC Trail Run. www.ptrunning.org
7 Moses
Lake Family Tri: For the Health of
It. 8 AM. www.buduracing.com
7 HCR’s Club Social Fun Run (not a
race). www.hcrunners.org
8 North
Olympic Discovery Marathon & Half.
Sequim to Port Angeles. www.nodm.com
8 Furry
5K. Seward Park, Seattle. 10 AM.
www.furry5K.com
8 Lynnwood
Hi! Five 10K & 5K Run. 9 AM. www.promotionevents.com
8 Vancouver
Waterfront 12K Run/Walk & 3 Mile Walk.
Vancouver, WA. 9 AM. www.eventmgnt.com
8 San
Juan Island Half Marathon & Marathon.
www.sanjuanislandmarathon.com
8 Clear Lake
Memorial Race: Round Mountain Half Marathon & Around the Lake Five
Miles. www.hcrunners.org
11 IRC Father’s Day 5K.
Briscoe Park, Kent. 6:30
P.M.. www.interurbanrunners.net
14 Roman Meal Sound to Narrows 12K & 5K. Tacoma.
6:30 AM. www.soundtonarrows.com
14 Sage-n-Sun Fun Run 5 & 2 Mile.
Ephrata.; 8 AM.
14 Fall City Days 10K Run & 5K Run/Walk. Fall City.
9 AM. www.cityofduvall.com/duvalldays/2008snoqualmievalliecup.html
14 Berry 5K & 1 Mile Run.
Marysville. 8 AM. www.maryfest.com/berryrun
14 Lake Youngs Ultra 28.8 Miles.
Renton. 7 AM. www.lakeyoungsultra.com
14 8th Annual Run to the Border 5K & 1.5 Mile Kids’
Run. Blaine. 9AM. www.runtotheborder.org
14 Father’s Day Fun Run 3 & 1 Mile. Colville.
8 AM. www.colville.wa.us
14 Gold Rush Run 10K & 3.7K.
Republic. 10AM.
14 Arc in Motion 10K Run & 5K Walk. Vancouver, WA. 9AM. www.eventmngt.com
14 9th Annual Mountain Fun 3.2 Mile Run. 9 AM, Wildcat Lake.
14 The Human Race 10K & 5K Run/Walk. Bellinham.
10 AM. www.whatcomvolunteer.org
14 Five Mile Lake Triathlon.
Federal Way. 8 AM. www.buduracing.com
15 Evergreen 5K. Evergreen
State College. Olympia. 9 AM. www.evergreen.edu/library/5K
18 HCR’s Club Summer Solstice “Polio Hill” Social Fun Run. (not a race)
21 Cascades Edge Triathlon & Duathlon. Enumclaw.
9 AM. www.racecenter.com/cascadesedge
21 Climb to Conquer Cancer at Manastash Ridge http://community.acsevents.org/ctckittitascounty
21 Berry Dairy Days 10K & 2 Mile Fun Run. Burlington.
9 AM. www.ci.burlington.wa.us
21 Deputy Saul Gallegos Memorial 5K & 10K Run. Singleton park, Manson. 8:30 AM.
www.saulmemorial.net
21 Run With Cops Not From Them 5K Run/Walk. Marymoor Park, Redmond. 9AM. www.lawp.us/runwithcops2008
21 Summerfest 5K & 10K Trail Run.
Lakewood. 6 PM
21 Summer Solstice Sunset Triathlon & Duathlon. Vancouver, WA. 5:30 PM.
www.eventmgnet.com
21 31st Annual Beach to Chowder 10K Run & 5K
Run/Walk. Ilwaco. 10 AM.
www.funbeach.com
21 Run for Literacy 5K.
Bellingham. 9 AM. www.fairhavenrunners.com
21 Komen Puget Sound Race for the Cure 5K. Seatlle.
www.komenpugetsound.org
21 White River 5K. Glacier
Middle School, Buckley. 8 AM. www.whiteriver5k.com
21 Walk for Rice 2.5 Miles.
Seward Park, Seattle. www.walkforrice.com
21 Swede Day 5K.
Rochester. 8 AM. www.thruston-parks.org
21
21 Summer Solstice 6 Miles.
Vancouver, WA. 6 PM. www.nwwomensfitness.com
22 Scotiabank Vancouver Half Marathon & 5K. Vancouver, BC. 7 AM. www.canadarunningseries.com/svhm
22 Run/Walk With Pride 10K Run & 4K Walk/Run. Seard Park, Seattle. 10 AM.
www.seattlefrontrunners.org
28 Bridle Trails Park Foundation 5K & 10k Trail Run &
Ultra. Kirkland. 8 AM. www.bridletrails.org
28 Pacific Crest Marathon & Half. Also, Half Ironman & Endurance Duathlon.
Sunriver, OR. 8AM. www.racecenter.com/pacificcrest
28 Hot Foot 5K, 1 Mile & Kids’ Dashes. South Kitsap Community Park, Port
Orchard. 9 AM. www.skfrva.org
28 Lake Padden Triathlon.
Bellingham. 8:30 AM. www.trithecookie.com
28 Five Mile Lake Women’s Triathlon.
Federal Way. 8 AM. www.buduracing.com
28 Mountain to Meadow Half Marathon & 5K. Lolo Pass Visitors Center, Idaho/Montana
border, Hwy 12. 7:30 AM. www.runlolopass.com
28 Lake Easton Scramble 5 Miles.
9 AM. www.adventureworksllc.com
29 Virginia Mason Team Medicine Marathon & Half Marathon & 5K
at Seafair. Bellevue. www.seafairmarathon.com
29 Shore Run/Walk 6.7 Miles, 5K & 1K Kids’ Run. Seattle.
www.fhcrc.org
29 Pacific Crest 5K & 10K.
Also, Triathlon & Duathlon. Sunriver,
OR. 9 AM. www.racecenter.com/pacificcrest
29 Mountains to Sound Relay.
Multisport event. www.mountainstosound.com
July
3 Road
Runner Sports Firecracker 5000 5K. 11:55
P.M.. www.promotionevents.com
4 Run
for the Pies 5K. Carnation. 8:30 AM.
www.cityofduvall.com
4 Four
on the Fourth 4 Mile & 1 Mile Kids.
Steilacoom. 9 AM. www.runfsrc.com
4 Fourth
of July 5K. Edmonds. 9:30 AM.
www.runninginmotion.com
4 Yankee
Doodle Dash 10K & 5K. Everett Family
YMCA. 8:30 Am. www.ymca-snoco.org
4 Grand
Old Fourth 5K & 1 Mile. Bainbridge
Island. 9 AM.
4 The
Great Dsedro-Woolley Loggerodeo 5.17 & 2 Mile Footrace. 9:30 AM.
www.loggerodeo.com/downloads.php
4 Kiutus Jim Run
5 Righteous
Richland Sprint Triathlon.
Tri-Cities. www.3rrr.org
5 Liberty
Lake Loop 4 Mile Run. 8 AM.
5 HCR’s Club
Social Fun Run (not a race). www.hcrunners.org
6 Runner Stumbles
– Cle Elum/Roslyn at Suncadia Resort
6 Barclay’s
North Ironman 70.3 Triathlon. Lake
Stevens. 6 AM. www.lakestevens703.com
9 IRC
Mid-Summer Run 5K & 8K. Briscoe
Park, Kent. 6:30 P.M.. www.interurbanrunners.net
12
12 Run the Sun 5 & 10 Mile Trail Run. Chickadee Trailhead, Winthrop. 8 AM. www.mvsta.com
12 Run of the Mill 5K. Mill
Creek. 9 AM. www.mcrunofthemill.com
12 Senior Games 5K Run/Walk.
Bremerton. 9 AM. www.bigweb.net/kitsaptrackclub
12 Grey Rock
Mountain Ultra Run. www.ahtanumvalleymuseum.org
12 McCleary Bear Festival 10K Run & 2 Mile Run/Walk. 9 AM. www.cityofmccleary.com
12 Run for Your Rights 5K.
Bellingham. 10 AM. www.prochoicewashington.com
12 Clear Lake Triathlon. 9
AM. www.skagitcounty.net
13 Ocean Shores Half Marathon, 10K & 5K. 8 AM. www.trifreak.com
13 Battle Fround Mile Run 10 & 5 Miles. 9 AM. www.eventmgnt.com
13 XTERRA Vashon Island Off Road Triathlon. 9 AM. www.buduracing.com
13 Valley Girl Triathlon.
Liberty lake. 7:45 AM. Women only.
www.valleygirltri.com
18-19Mt. Rainier to the
Pacific Relay. www.eventmgnt.com/rtp
19 Shoreline
Run. 2 Miles & 10K. Howard Amon Park. Richland.
www.3rrr.org
19 ChelanMan Half Marathon & 10K.
9:30 AM. Chelan. www.chelanman.com
19 Capital lakefair 8K & 3K Run/Walk. Heritage Park. Olympia. 8 AM.
19 Crown of Queen Anne 3.3 mile Fun Run. 8 AM. www.queenannehelpline.org
19 Samish Bay Bivalve Bash Low Tide Mud Run. Bow.
12:23 P.M. (250 yards of
mud.) www.bivalvebash.com
19 Raspberry 5K Run/Walk for Cancer.
Lynden. 10 AM. www.lynden.org
19 East/West All-Star 5K.
Lower Woodland Park.
Seattle. 10 AM.
19 Shoreline Run 10K & 2 Miler.
Richland. 7:30 AM. www.3rrr.org
19 Kla Ha Ya Days 5 Mile & 1 Mile River Run. Snohomish.
8:30 AM. www.klahayadays.com
19 22nd Annual Tiger Tri.
Colville. 8 AM. www.tigertri.com
19 ChelanMan Triathlons. 7
AM. www.chelanman.com
20 8K Pennant Race & 1K Kids Race. 8 AM.
Spokane, WA.
20 Bare Buns 5K Fun Run.
Issaquah. 11 Am www.fraternitysnoqualmie.com
20 Newman Lake 25K.
Spokane. www.brrc.net
20 Benaroya Research Institute Triathlon at Seafair. 7 AM. www.seafiar.com
20 Whiskey Dick
Triathlon – Vantage, Kittitas, Ellensburg
www.whiskydick.com
25 Ragnar Relay Northwest Passage.
Blaine to Langley. www.ragnarrelay.com
26 Seafair Torchlight Run 8K & 5K. Qwest Field, Seattle. 6:30 P.M..
www.seafair.com
26 28th Annual Whale of a Run 4 Mile Run & 1 Mile
Run/Walk. Silverdale. 9 AM. www.bigweb.net.kitsaptrackclub
26 Anacortes Art Dash Half Marathon, 10K & 5K Run. Anacortes.
9 AM. www.anacortesartsfestival.com
26 Bear of a Run 8 Miles. Port
Gamble. 8:10 AM. www.poulsborunning.com
26 Toaster Splash 5K & 8K.
Deer Park. 8 AM.
26 F.I.T. 5K Family Fun
Run. Covington. 9 AM. www.fitdecisions.org
26 Old Settlers Run 5K & 2 Mile.
Ferndale. 10AM. www.whatcomoldsettlers.com
26 Padden Duathlon.
Bellingham. 9 AM. www.trithecookie.com
26 Federal Escape Triathlon.
Federal Way. 7:30 AM. www.trifreak.com
26 White River 50 Mile Trail Run.
6:30 PM. www.seattlerunningcompany.com
27 Swedish SummerRun 10K run & 5K Run/Walk. Seattle.
8 AM. www.swedish.org/summerrun
27 Lacamas Lake Half Marathon & 4 Mile Run/Walk. Camas.
8 AM. www.fitrightnw.com
27 Orginal Bare Buns Fun Run 5K.
Loon Lake. Kaniksu Ranch. 9:30 AM.
www.kaniksufamily.com
August
2 Moxee Hop
Festival 5K
15 Aquaman
Duathlon. Howard Amon Park,
Richland. www.3rrr.org
15 Spokane to Sandpoint Relay.
www.spokanetosandpoint.com
16 Titanium Man Jr.
Triathlon. Howard Amon Park. Richland.
www.3rrr.org
16 HCR’s Special
Full Moon Social Fun Run. (In the dark
with the full moon of course.)
30 Titanium Man
Triathlon. Columbia Park & Kimo’s. Richland.
www.3rrr.org
September
1 Little Cross
5K. Pasco Xcountry course. www.3rrr.org
6 Columbia
Crossing Swim. Chiawana Park. www.3rrr.org
13 Indian Summer
Half Marathon & 5K. Columbia Point
Park, Tri-Cities. www.3rrr.org
20 6th
Annual West Valley Community Days 5K Fun/Run/Walk
27 Grape Crush
Rush. 1 Mile & 5 Km. columbia Point Park. Tri-Cities.
www.3rrr.org
27 HCR’s Club
Social Fun Run (not a race). www.hcrunners.org
October
5 Portland
Marathon. www.portlandmarathon.org
11 HCR’s Club Social Fun
Run (not a race). www.hcrunners.org
12 Sun City ½
Marathon & 5K. YAC Fitness, Terrace
Heights, Yakima. www.hcrunners.org
18 Howl N Scream
Scram 5K & 10K. Tri-Cities
18 Royal Victoria Marathon, half marathon & 8K. www.royalvictoriamarathon.com
26 Tri-Cities
Marathon & Marathon Relay. Shilo
Inn, Richland. www.3rrr.org
November
1 HCR’s Club
Social Fun Run (not a race). www.hcrunners.org
8 Columbia River
Classic, 2 miles & 10 miles. Howard
Amon Park. Richland. www.3rrr.org
16 3RRR Scholarship
XC 5K. Big Cross Course, Pasco. www.3rrr.org
29 Amica Insurance Seattle Marathon’s 5K Run/Walk
30 Amica Insurance Seattle marathon & Half Marathon. www.seattlemarathon.org
December
17 HCR’s Club
Social Fun Run (not a race). www.hcrunners.org
20 Cable Bridge
Run. 1 Mile, 5K & 10K. Kennewick-Pasco. www.3rrr.org